Why Get Started & What is IT
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My Results in 9 Months |
After gaining a wealth of knowledge and experience through my own struggles I have come to learn that you can't eliminate foods you love and have lasting results. Eventually you binge, get frustrated, quit, and then re-start on "Monday" creating a perpetual cycle of destruction. Watching people become consumed with this struggle is why we have created this program. My goal during this process is to help you learn how to fuel the engine, enjoy social eating and most importantly love your body. Because in the end, that is what makes lasting results!

Take a chance to change the way you look at food for good, and find a way of life that is sustainable. You will build a "Healthy Body, Healthy Mind" and live a lifestyle that you can enjoy for years to come!
Start Up Meeting
On Sunday, August 27th, there will be an informational meeting starting at 6 pm, at BCF CrossFit.
This Meeting will Cover:
- Package options
- Expectations
- Answer questions
Spots are limited so sign up today!
Package Options
RX Package - 8 week Course
BCF MEMBERS: $180
NON-BCF MEMBERS: $375
- 8 Weeks of Unlimited Crossfit classes at BCF Crossfit
- 1 on 1 personal prep meeting
- Nutritional support including recipes, snacks and dessert ideas
- Bi-weekly check-ins (4 total)
- Private Facebook group
- Macro adjustments as needed
RX+ Package - 12 Week Course
BCF MEMBERS: $220
NON BCF MEMBERS: $520
- 12 Weeks of Unlimited Crossfit classes at BCF Crossfit
- 1-on-1 meal prep meeting
- Nutritional support including recipes, snacks and dessert ideas
- Bi-weekly check-ins (6 total)
- Private Facebook group
- Macro Adjustments as needed
For More Details
Contact Alise at 509.430.2811 or enriquezbcf@gmail.com to see if this program is right for you!