"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


Trapeze Yoga

Trapeze Yoga at the Farm





What is Yoga Trapeze 
This form of Yoga provides instant inversion therapy, core and upper body strengthening, and deep muscle release. By utilizing some basic Yoga postures that have been around for centuries and taking away gravity, you'll find a whole new world of relief and joy in your fitness journey. 





Your Instructor 
Kristin Gardner, has over 20 years of experience, and 4 years of teaching Yoga at La Fitness. She is certified in Beginning & Advanced Yoga with Fitour, Group Fitness with AFAA, and Trapeze with YogaBody. 


This Course
This on going one hour-long class will lead you through a series of strength and release positions. This course is for ALL athletes from Novice to Advanced! No experience is required. 



Schedule
Thursday at 7:30pm with minimum of 2 sign-ups on Wodify by 5pm. 
  • Space is limited to 9 athletes, reservations are required.
  • Please make sure you sign in to class before 5pm each Thursday. There will only be class if we have 2 sign-ups on Wodify.
  • Make sure you check our Facebook group "Yoga at the Farm" for details or class changes.
  • We are working on bringing more class times soon. 


Cost
BCF Members:
  • 5 Class Punch Card - $50
  • 10 Class Punch Card - $90

Non BCF Members:
  • 4 Class Punch Card- $50
  • 8 Class Punch Card - $100

Drop In - $15 per Class

You may purchase your punch card through Wodify. Please click here and it will direct you to the link.


Non- BCF Member Details
  • Please arrive 15 minutes prior to class or during BCF CrossFit's business hours to register and complete BCF CrossFit's release waiver. 
  • Here are the links to our address and our BCF's CrossFit's business hours.



Contact
Kristin Gardner
801.641.3935