"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


The last workout of Everyday Warrior is on Monday! Here’s what you need to know:

1. Wear your NEW EW shirt if you have one, if not wear any EW shirt.

2. Last chance to win the best class group picture!

3. Monday is the final day to register and log your times. You have until midnight to get everything entered into the EW website. This means if you can not make it in on Monday to workout, make sure you complete the workout before Monday.

4. Week 2’s class group pictures will be announced tomorrow!

5. If you have any questions don’t hesitate to reach out! 


BCF Black Friday November

“BCF Black Friday” is BACK! This year we will be starting Sunday, November 18th!! Are you ready to score on weekly deals? The last 2 weeks of November, I will be posting a “BCF Hot Deal” of the week. You will have till Friday at Midnight to message or email me your order. Don’t miss out on these amazing prices! FYI, it’s ok to be kind to yourself AND grab some Christmas gifts for your CrossFit Junkie too!

-Bethany








Effective 11/14 Class Schedule Change

BCF we are making a permanent schedule change to our 4:15pm class. Due to the high attendance on Wednesdays we need to make a few adjustments in order to accommodate our athletes. Starting Wednesday 11/14 we will be bringing back the 4:15pm class, and on Thursdays we will no longer offer a 4:15pm class. This change will be in effect starting next week! Thank you for your understanding!