"A Community that SWEATS Together, STAYS Together."
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.
Tell us a little about yourself and family- Hobbies, interests, where
you grew up, occupation, etc.
I grew up on a small farm in Minnesota. I joined the US Marines Corps after high school and served twelve years. After the Marines I earned an electronics degree and have been working for Nikon Precision at Intel for 19+ years. During my first year in the Marines I married my high school sweetheart and have been married 35 years. Mary and I have a son, daughter, and three grandkids with another on the way. I like to hike, ride bicycles, camp, play with grandkids, and do whatever my wife tells me. (happy wife, happy life)
How did you hear about BCF and what made you want to join?
What motivates you to come to the box week after week?
What are your goals? Personal, professional, and/or athletic?
What is your favorite lift, movement or WOD? Least Favorite?
What is your proudest CF moment?
What is one tip you would give someone who is interested in CrossFit or new to CrossFit?
Biggest impact CrossFit has made in your life?
- for “The Open” finale -
- Use only the materials provided!
- No 3D objects… your poster must remain two dimensional!
- Max size 9x11 (paper provided)
- Absolutely NO GLITTER!!!!!
- Please keep it PG-13 (or less).
- To affix your poster to the wall, use painter’s tape only (provided).
- Posters go on the white wall inside the front door (wall on your left).