"A Community that SWEATS Together, STAYS Together."
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.
Tell us a little about yourself and family-Hobbies, interests, where you grew up, occupation, etc.
“I like keeping things short and sweet. I'm an awesome house cleaner (but not of my own) I'm a mother of 4 awesome girls. My family keeps me seriously busy. We are all about health and nutrition.”
What are your goals? Personal, professional, and athletic?
My goals are to love my family, love my community and share the love of Jesus! AND if I can lift a freaking heavy barbell...that's a super bonus!
What is your favorite movements and non-favorite movement?
The Snatch scares me but it’s my favorite! I guess it’s a love/hate relationship...but more love and respect.
What is you proudest CrossFit moment?
Box jumps...I couldn't get my head wrapped around jumping my whole body on top of that stinking box...That fear kept me from even trying it for almost a year. Last month I jumped on that box...YES!!
What is one thing that people would be surprised to find out about you?
You might not know that I hated coffee until I turned 40...now I can't live without it.
What is your biggest motivation in life?
My family is my biggest motivation. Together we are stronger. And together we can do anything.
I love that I can keep up with my backpacking mountain goat hubby. I feel like I'm in the best shape of my life. And when you can out lift your daughter...well, that's a bonus!