Where kids can be kids and learn to LOVE fitness!
Each class will have different layers based on experience and development but will include different forms of Olympic weightlifting, gymnastics, power lifting, vestibular work, impact loading, cardiovascular work such as running, rowing, and biking and more.
One of the foundations of CrossFit is measuring fitness and these classes will be no different. We want our kids to be able to walk away with measurable gains and useful knowledge they can utilize to help them in their individual sports.
Class Details:
Ages:
4-10 but it greatly depends on the child so please contact Trevor for further details 971.295.7511Session Dates:
Next session starts Sunday, October 9, 2022 and ends Tuesday, November 15th, 2022.Sundays: 4:30 - 5:15 p.m.
Tuesdays: 3:45 - 4:30 p.m.
Cost:
$150 for the 6-week sessionRegister:
To register please fill out this form: Fall 2022 Kids Signup
Contact:
Trevor Exline, Owner
971.295.7511
Trevor Exline, Owner
971.295.7511
Jessi Holycross, General Manager
holycrossbcf@gmail.com
holycrossbcf@gmail.com