"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


Nutrition Coaching







               NUTRITION               
w/ Coach Jessi Holycross

Longtime BCF community member, Coach Jessi Holycross has added

Precision Nutrition Certified Coach to her growing list of credentials!


"A health scare in 2010 sent me on a journey that led to my passion for optimal health through nutrition. That journey had me fumble my way through crash diets, fads, 30-Day resets, juice fasts, and everything in between until I finally found what really works:  Consistency, guidance & accountability from a professional, and a balanced, whole food diet. Now, I want to help others skip the years of spinning their wheels as I did, and find success, confidence, and sustainability in their day to day diet by shifting the way we think about nutrition and fueling our bodies."

 ~COACH JESSI



🌐 
Precision Nutrition Certified:
"The #1 most recommended nutrition certification program...in the World."

📋
Coaching that focuses on behaviors, empowering you to develop the skills 
you need to meet your goals.
                                                                             
💡
Coaching to a growth mindset for sustainable, long term success. 
"There is no failure, only feedback."

💲
FREE initial consultation & goal setting
$75/month






 WHAT'S INCLUDED   

CUSTOM PLAN & NUTRITION OUTLINE
Whether your goal is to add muscle, take your athletic performance to the next level, lose weight, or just improve your health, energy levels & feel great, Coach Jess has a plan for you. There is no "one size fits all" in Jessi's coaching practice. 



WEEKLY PROGRESS CHECKS & MONTHLY MEETINGS

 Monthly support includes weekly online progress checks, and one in person visit to review goals, track progress, and collaborate on next steps using outcome based decision making.


RESOURCES & SUPPORT
In addition to weekly progress checks, Coach Jess provides an arsenal of support through:

    • Recommended food lists that put YOU in the driver's seat, and teach you how to build healthy & balanced meals at home, on the go, or even at your favorite restaurant.
    • Healthy recipe ideas, and feedback on how to modify your family's favorites to fit goals
    • Bi Weekly Newsletters full of "Nutritional Nuggets"
    • Accessibility/ availability for questions along the way


Contact Coach Jessi today!
holycrossbcf@gmail.com
503.367.7475