"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Olympic Lifting


Iron Acres Barbell Club



 Iron Acres was created to give our current BCF Athletes an area to train their Olympic Lifts as well as a place for new athletes to gain knowledge with the Snatch and Clean and Jerk. Whether you are a recreational lifter or want to compete, we promise Iron Acres will give you what you want. 

Check out our social media page on Instagram @ironacres_barbell to stay up on the latest! 


Our Facility 



We are conveniently located inside BCF CrossFit in Banks Oregon with a brand new space dedicated to weightlifting. During the warmer months, we have the option to go outside to a fully functioning outdoor rig. You won't get views like this anywhere else!




Class Schedule WINTER 2023





All About Your Coach



Alise Enriquez is a Level 2 USAW weightlifting Coach with over 5 years of coaching experience. Her outstanding work ethic transformed her into a competitive CrossFit athlete. Following her passion for weightlifting, Alise has become a remote athlete with Eastside Barbell Club in Springfield, Oregon. Since then she has competed at State placing both years, 2019 and 2020, and 2021. She has competes as a Masters Athlete at the National Level. She has traveled to Orlando Florida placing 2nd at Masters Nationals, won bronze in the Nike Online American Open, won Best Female Lifter at her most recent local meet, competed in her first Masters World competition virtually placing 7th in her age and weight class, and placing 2nd at Masters PanAms in Orlando FL as well as Howard Cohen American Masters in Reno NV. Her most recent accomplishments include Becoming the National Champion in the 64kg 35-39 age group in April 2022 located in Salt Lake City Utah, followed by winning the Masters Pan Ams that took place in Puerto Rico. Her goal is to work on athletes perfecting positions by drilling technique, become more confident in lifts, as well as becoming better overall. 


Current Rates:


2 day week Programming $70 


This is for those wishing to supplement their current CrossFit programming while still maintaining current GPP. 

3 day week Programming $100


This is for those wanting to commit more to Olympic weightlifting with option to be recreational or more competitive focused

Remote Athletes

2 day/week $50 
3 day/week $80

Perfect option for garage lifters or those not local, wanting to supplement current programming 


Ready to sign up? Click HERE


Contact:

Alise Enriquez
509.430.2811
enriquezbcf@gmail.com



Subscribe to: Posts (Atom)