Olympic Lifting

Do you want to... 
  • Make gains on your Clean, Jerk, or Snatch
  • Break Down your Lifts
  • Understand Key Positions
  • Drill Technique
  • Lift with a Purpose
  • Love Working on Olympic Lifts

Then this is the class for you!



All About Your Coach:

This course will be taught by Trevor Exline, who has over five years of Olympic lifting coaching experience. He holds a USA Weightlifting Level 1 Certification, USA Advanced Weightlifting Level 2, as well as multiple seminars/clinics working with some of the top coaches and camps in the country (Power Monkey, CrossFit HQ, and Power Athlete).


Program Dates & Schedule:

November 2nd through December 14th

Tuesday's at 6:30pm
Thursday's at 6:30pm
Saturday's Homework


*No class on 11/24
*Payment secures spot.
*There are only 15 spots so don't delay in registering.




Cost:


BCF Members $80 per cycle
Non-BCF Members $150 per cycle

Please note there will be no refunds. This is a 6 week cycle in which the payment is due prior to the start of class. 




Contact:

For more detail or if you have any questions please contact:
Trevor Exline
971.295.7511 
exlinebcf@gmail.com

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.