"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Memorial Day Murph and BBQ!



It has arrived.  10:00 am at BCF-  Memorial Day Murph.   We spend an hour honoring veterans that have given the ultimate sacrifice of their lives for our country.

We will follow this up with a BBQ following the WOD.  Sign up sheets are at the box- please bring your own meat to grill and a side to share.  Don't forget a chair and your own drinks.  Paper products will be provided.

 See you all on Monday!