Friday, May 27, 2016

Reminder! Monday- Memorial Day-1 class and BBQ

Monday is Memorial Day.  With that we will have one class at 10:00 am and everyone will complete Murph in honor of our soldiers that have sacrificed their lives for our great USA.   Following the workout we will have a BBQ- sign up sheets are at the box.  Please come if you can! Bring the family and enjoy a lunch with all of our crossfit friends!

Note: there will only be one class on Monday, May 31st @ 10:00 am! :)

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