"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Reminder! Monday- Memorial Day-1 class and BBQ

Monday is Memorial Day.  With that we will have one class at 10:00 am and everyone will complete Murph in honor of our soldiers that have sacrificed their lives for our great USA.   Following the workout we will have a BBQ- sign up sheets are at the box.  Please come if you can! Bring the family and enjoy a lunch with all of our crossfit friends!

Note: there will only be one class on Monday, May 31st @ 10:00 am! :)