"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Week 4 Everyday Warrior Info

Hello BCF!

Week 4 Everyday Warrior has two parts.

WOD #1 will be done during regular scheduled class times on Monday.

WOD #2 will be held on Wednesday evening like the previous weeks.  Heats begin @ 6; warmups at 5:30.

This is the last week; lets finish it with a bang!!