"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Friday Evening Classes and Christmas Party

We hope you're all enjoying your Friday! Trevor and I  just finished up our workout and we are happy to announce are 4:15pm and 5:30pm classes are a go;)  Remember tonight is our Christmas party at 7pm so the 6:30pm class is cancled. Hope to see you all at the party!!