"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

June Newsletter

Power Monkey Fitness

BCF is proud to host Power Monkey Fitness Oly and Gymnastics Clinic! This 2-day clinic will help you improve your gymnastics skills and Olympic lifting technique. This course is open to all athletes at any skill level! If you’d like to do this course, please sign up ASAP.

When:  June 16-17th
Where: BCF CrossFit
Time: 9am-6pm

For more information, visit: www.powermonkeyfitness.com

  1. Click the drop-down menu
  2. Events
  3. Scroll to “BCF Clinic”


Summer Camp Info

We are so excited to bring back our Kid’s and Teen’s CrossFit Summer Camps! Our summer camps are designed to keep your kids and teens moving and keep exercising fun! These camps are almost COMPLETELY FULL. If you want to secure a spot for your kid(s), get them signed up ASAP!

If you have additional questions regarding our camps, please contact Trevor Exline!

KID’S CAMP: 
Ages: 5-10 years old
Time: 10:15am-11am
Days: Mon, Wed, Fri
When: June 18th-August 10th
Cost: $195

TEEN ATHLETE’S CAMP:
Grades: 5th-9th (JV) 
                 7th-12th (Varsity)
Time: 11am-12:15pm (JV) 
            12:15pm-1:30pm (Varsity)
Days: Mon, Tues, Thurs, Fri
When: June 18th-August 10th 
Cost: $250 

Products at BCF

BCF is back in stock with rolls of tape to keep your hands safe during your workouts! Each roll of tape runs for $3. Payment can be made on the Pay Log in the office.

Member Anniversaries

Ona Willingham: 2 Years
Angela Kolehmainen: 2 Years
Teri Braun: 1 Year
Lucy Plews: 1 Year

Oregon Summer Swolestice

The 2018 Summer Swolestice CrossFit Competiton is almost upon us! Grab your gym partners and get ready for this awesome event! This is a three-person, same sex, team event that is bound to challenge you! Each team will compete in 3 WODs, with the top five from each division moving on to a 4th and Final WOD.  The Final WOD will not be "Winner Take All". 

Where: Gresham, OR
Divisions: Scaled, RX, Masters (40+)
When: Saturday, June 23rd, 7am-5pm


Monthly dōTERRA Classes

BCF is excited to present our community with monthly DoTERRA Essential Oil classes! The first Saturday of every month, we will teach on relevant topics that anyone will find value in. Come learn about the power of essential oils and how they can fit into your lifestyle!

WHEN/WHERE: 1st Saturday of every month at BCF
TIME: 8am-8:45am


BCF's Newest Members

Blake Wandell
Brandi Wandell
Chelsea Brown
Dustin Brown
Eric Hines
Jacob Tenorio
Jamie Davis
LaGrand Davis
Lani Pennington

Please make sure to be give all our new athletes a warm BCF WELCOME! THANK YOU!