Tell us a little about yourself and family- Hobbies, interests, where you grew up, occupation, etc.
What is your favorite movement? Non-favorite movement?
Four years and eight months ago, my sister-in-law Diane posted a picture of Dina Cop all buff and in shape on Facebook. My first question was “is she married?”. No seriously, I’m like, what is this CrossFit thing? Diane says it’s these really intense workouts on a farm. That pretty much sealed the deal for me. I remember on my first day within just a few sentences, Trevor told me to squeeze my glutes. At this point I realized I’d found my new home. My Cheers. Where everybody knows my name. I love working out with the Masters class. Not only are they fun people but they also make me a better person.
How did you hear about BCF and what made you want to join? How long have you been with BCF?
What are your goals? Personal, professional, and athletic?
What is your proudest CF moment?
What is 1 thing that people would be surprised to find out about you?
What is your biggest motivation in life?
My biggest motivation in life are my granddaughters. Rosita and Lumin. I want to be the best person that I am capable of to set a good example for them. They motivate me to stay healthy and active so I can be present In their lives for a long, long time to come.