"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


February 2019 HOT TOPIC: New Policies for Kids Zone & Athlete's Area



It has been brought to several coaches attention recently, that frequently the Athlete’s Area seating at the box is littered with clothes, bags and children leaving nowhere to sit. Because many of our members enjoy hanging out before and/or after class, we are implementing a new policy for both the Athlete’s Area and Kids Zone.

If you are an athlete, meaning you are there to workout, you are welcome to sit in the Athlete’s Area. Children, regardless of age, must be in the Kids Zone at all times, unless they are participating in an upcoming class or just completed a class. Children who are able to do so themselves are allowed to leave the Kids Zone to use the restroom.

In an effort to keep the Athlete’s Area clutter-free and seating available for sitting, please place all bags, clothing, etc. in the cubbies next do the back door. There will be more cubbies and coat space coming soon.