"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


🔥Topic: CrossTown Throwdown


Get ready folks, our 4th annual CrossTown Throwdown is on the horizon and this year we’re hosting!

What is the CrossTown Throwdown?

The CrossTown Throwdown is a CrossFit competition between BCF CrossFit and our “sister box”, Crossfit Cimmeria (owned by Ty & Courtney). It is a one-day event and will be similar to the Backyard Brawl, but more competitive. ;) Typically the competition is hosted at the loser’s box, but we want to show off our awesome new facility this year so we offered to host!

Teams of two of the same sex and skill level (Rx, Scaled, and Masters 35+) will participate in 3 WODs, plus a finals WOD for the top 3 teams within each division.

Funds earned from this event go directly towards purchasing new equipment for our box.

Who can participate?

Anyone can participate in this event so long as they are at least 16 years of age and a member of BCF CrossFit.

Not interested in competing? No problem! This is an “all hands on deck” event - we will need many judges and volunteers to help things run smoothly.

When is it and what will the day’s schedule look like?

The date is set for September 7th and you can expect to be here all day. This is not set in stone yet, but the athlete briefing will be before 8am and more than likely the finals WOD will happen around 3pm. This info is just going off years past and is not finalized.

Afterwards stick around for a BBQ and some entertainment. More details on this coming soon!