"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.



Cancellations to the 5 and 6am classes will be made by 10pm the night prior. We will wait until the next morning to assess the situation and make a decision for other classes. Our goal is to have cancellations out at least 1 hour prior to the scheduled class.


We will post on the website, Instagram and Facebook. Please make sure you are checking these media outlets before attending class.