"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

October Athlete of the Month- Tony Soldati

Tell us a little about yourself and family- Hobbies, interests, where you grew up, occupation, etc.

Married, 2 kids ( 9year old,4 year old),fishing, crabbing, clamming, hunting just about anything outdoors. Grew up in Vancouver, Wa and work at Intel.

How did you hear about BCF and what made you want to join? How long have you been with BCF?

Friend from work told me about BCF. The community and how friendly everyone is.

What are your goals? Personal, professional, and athletic?

To better myself and get healthy for the family.

What is your favorite movement? Non-favorite movement?

Deadlift, handstand anything just because I can’t do it yet.

What is your proudest CF moment? 

Just showing up everyday!

What is one tip you would give someone who is interested in CrossFit
or new to CrossFit? 

Just go for it, you will not regret it and stay positive