"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

January 2024 Newsletter

Happy New Year from BCF!

We kicked off 2024 with some bench press PRs and a fun WOD, and now want to share with you our very first newsletter of the year.

Read all about upcoming events, learn about "consistency killers", and find out our fearless leader Trevor's vision for 2024. The full version can be read HERE