2018 New Years Challenge

6th Annual BCF CrossFit New Year's Challenge

Like last year we will not be meeting before the challenge. If you have questions about the format please read the whole packet first, then talk to a BCF trainer. If you have questions about Paleo read the Nutrition Packet, and then contact Bethany with additional questions.

Competition Outline

Nutrition Guidlines

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.