"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


2019 New Years Challenge

7th Annual BCF CrossFit New Year's Challenge



Like years past, we will not be meeting before the challenge. If you have questions about the format please read the whole packet first, then talk to a BCF trainer. If you have questions about Paleo read the Nutrition Packet, and then contact Bethany with additional questions.

Competition Outline

Nutrition Guidlines