"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


December Athlete of the Month- Victor Cebrera



Tell us a little about yourself and family- Hobbies, interests, where you grew up, occupation, etc. 

I love spending time with my family and friends! I have always loved sports and like to surf, skate, snowboard, mountain bike, play basketball and go fishing. I grew up in a small town in Mexico close to the beach. I currently work at Kramers Auto Body shop.



How did you hear about BCF and what made you want to join? 

My friend Chris was a member here first and I was going to just a regular gym so then decided to come try it with him!


What motivates you to come to the box week after week? 

My family and trying to be better myself. I always try to be better at my job, so I now try to do that for myself.



What are your goals? Personal, professional, and/or athletic? 

Personal- Be stronger and faster then before.
Professional- Keep learning new things at work to always make me happy


What is your favorite lift, movement or WOD? Least Favorite?

Favorite: Bar Muscle UP
Least: GHD

What is your proudest CF moment? 


The time I did a ring muscle up!



What is one tip you would give someone who is interested in CrossFit or new to CrossFit? 

Just give it a try! You won't regret it!


Biggest impact CrossFit has made in your life? 

Better Health and over all better person


Free write: (anything else you want to mention or say) 

I want to thank all my coaches and friends at the box for helping me on my CrossFit journey! Thank you everyone!