"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

December Teen Athlete of the month- Keenan Enriquez

Tell us a little about yourself and family- Hobbies, interests, where you grew up, occupation, etc. 

I am an 8th grader at Neil Armstrong Middle School. I live in Forest Grove, and have 3 siblings Damon, Niko and Adalyn. I like to play Football and Baseball. I'm a big music person, mainly pop and rap. 

How did you hear about BCF and what made you want to join?

I joined Crossfit cause my mom was doing it and I wanted to get strong so I joined. I also joined the teen class when I wasn't in sports during Covid.

What motivates you to come to the box week after week?

I am motivated to get in shape and have more confidence. I also like to hang out with my friends there. 

What are your goals? Personal, professional, and/or athletic?

My goal is to be very strong and a very important person on a team. 

What is your favorite lift, movement or WOD? Least Favorite?

My favorite movement is deadlift and my least favorite is bench haha

What is your proudest CF moment? 

When I did the brawl for Damian competition

What is one tip you would give someone who is interested in CrossFit or new to CrossFit?

Just join and go through the pain now and everything will be easier later.

Biggest impact CrossFit has made in your life?

It has made me more in shape and made new friends.