"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Friday, March 25th

Here it is everyone!  The final of the Open WOD's.  Pour all your effort into it and feel satisfaction at what you've accomplished this year.  Be proud of yourself.  Great job BCF!

Here are some tips on how to best tackle 16.5.

https://youtu.be/T0y3JaYhlfM