"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

May Athlete of the Month-Tyler Exline

The amazing thing about CrossFit is that is can be a family activity! And that is just what the Exline's do! On a daily basis you will see the WHOLE family at the box together. It's really a neat thing to witness. Tyler has literally grown up in the box the last 5 years and his progress and strength has grown. He was chosen to be Athlete of the Month because of his hard work and dedication in all aspects of his life and ultimately landing himself in the top! He ended his 2018 CrossFit Open experience, finishing number 113 in the WORLD among boys ages 14-15! Pretty dang awesome coming from a small town box!

Tell us a little about yourself and family- Hobbies, interests, where you grew up, occupation, etc.
"I am 15 years old, I attend Banks High School, I have been growing up in Banks for the majority of my life, and some of my interests are school, sports and reading."

How did you hear about BCF and what made you want to join?
"I always would hang out around the gym with my parents and I just decided to try it one day, because it looked kinda of fun."

What are your goals? Personal, professional, and athletic?
"One of my personal goals is to have a 4.0 and get a full ride to college for basketball. Professionally I want to become a high school history teacher and be the head Men's basketball coach there. Athletically I would like to play Division one basketball."

What is your favorite movement? Non-favorite movement?
"My favorite movement is deadlift and non-favorite is muscle ups."

 What is your proudest CF moment?
"My proudest CrossFit moment was when I did my first Handstand walk."


What is one thing that people would be surprised to find out about you?
"One thing that I do is I have a goal every summer to read about 25 books over summer break."

What is your biggest motivation in life?
"My biggest motivation in life is to become the best athlete and person I can become."

Biggest impact CrossFit has made in your life?
"CrossFit has helped me become a more well rounded athlete in all of the sports that I play."