"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Monday, December 31st

Mother and Son Getting it Done!


5 x 10
Past Parellel Box Push-ups / Ring Push-ups

5x 20


5 Rounds 
12 Burpees
100 meter Farmers Carry