"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Monday, December 31st

Mother and Son Getting it Done!


5 x 10
Past Parellel Box Push-ups / Ring Push-ups

5x 20


5 Rounds 
12 Burpees
100 meter Farmers Carry