"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


New Program at BCF: Women's Strength

We are proud to be offering the first-ever Women’s Strength program at BCF with Coach Jenn! Look for a signup sheet at the box later today!

"Women's Strength is about women empowering women. In an intimate setting athletes are coached to tap into that place from within where the pure, raw strength comes from.

An emphasis is placed on mental preparedness and eliminating distractions. No phones, kiddos or significant others - we're taking pen to paper here in our weight calculations and, giving ourselves an undistracted hour to better our minds, bodies and souls. Because that is what weightlifting can do for a woman -- it's more than just lifting weights. When we go internally to harness the physical strength, we are often surprised at the mental and emotional gains as well." - Coach Jenn

To learn more, click here!