"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


Grilled Lemon Herb Rubbed Chicken



Ingredients:
3 skinless, boneless chicken cutlets
5 teaspoons grated lemon rind (about 2 medium lemons)
1 1/2 tablespoons olive oil
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1/2 teaspoon pizza seasoning
1/2 teaspoon oregano
1/2 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon water
2 garlic cloves, minced
1 lemon wedge


Directions:
1.      Heat grill pan over medium high heat.

2.    Combine lemon rind through minced garlic; rub mixture over both sides of chicken cutlets.  Place chicken in grill pan and grill 3 to 4 minutes on each side or until chicken is done.  Remove from heat.  Squeeze lemon wedge over each chicken cutlet.