"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

2015 Epic Grind! August 1st & 2nd- let us know which works best for you!

Epic Grind

The Epic Grind and BCF = Epic Fun!

BCF is working with the Epic Grind to put together a team for the 5k on August 1st OR 2nd, 2015. Two years ago was a ton of fun with a large group of our athlete's participating. Let's jump, climb, dive, run and get dirty together in collaboration and friendly competition! There is a 10k option for our athletes that want to go the distance.

Link to Race  http://epic-grind.com/

If you are interested in participating, we are looking at 2 options- please let us know which will work best for you so we can decide.

*Saturday, August 1st at 12:30


*Sunday, August 2nd at 10:30

Coordination efforts are underway for a BCF specific start time depending on what works best for out athletes. We have a special discount code for registration: Banks_Crossfit_15 this will provide a $15.00 discount for each 5K (we are shooting for the group to do the 5k event) or 10K registrant.

Please note: that if you registered for last year's Epic Grind due to it's cancellation you should be able to register for free if you didn't select the refund option.