"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Tuesday, June 25th


Deadlift 3x5


12 minute AMRAP

100m Run
9 DL 155/115
6 Push Jerk 155/115
Our young athletes working hard during yesterdays warm-up!