"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Monday, February 22nd

We have a lot of athletes that haven't competed in the Open before.  Here are some great, simple tips that will help you during the next 5 weeks.  This is such a fun, exciting time for crossfit athletes.  Let's enjoy it!!