"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

The Open & related Schedule Changes- PLEASE READ!

The Crossfit Games 216 Open begins February 25th and goes through March 28th.

If you haven't signed up- you should!  It's $20.  Each week, for 5 weeks there will be a workout announced and as a box we will do these WOD"s together in competition style (much like the Everyday Warrior).  It is a way to push yourself, scaled- Rx- masters, see how you've improved over the last year and/or set a benchmark to measure your growth for the next year. AND it's fun!!!  Below is the link to sign up!


Judges needed!! If you can commit to judging every Friday night during the open, we need you! There is a judges course that needs to be completed to make you eligible.

Schedule Changes.  Due to the open workouts on Friday evenings the class schedule on Fridays will change from 2/25/16-3/28/16 as follow:

4:15 pm Crossfit class
5:15 pm Team workout only (people can come cheer and/or help but only team members can work out).
6:30 pm Open workout

There will be NO 5:30 & 6:30 pm classes on Friday nights during the Open. Wodify will reflect this.