Thursday, February 25, 2016

Thursday, February 25th

This is it!!  The 16.1 Open workout will be announced at 5:00 pm, and tomorrow is the day!  If you haven't signed up yet- now is the time.  It's $20 and it is such a great experience.

Also- don't forget that today at 6pm is the SFH forum.  Come learn about supplements and get some mobility in before the Open Workout tomorrow.

It's the perfect time for some Dave Castro humor! :)

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