"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Monday, December 30th

Last Week.... oh how the gym is changing!


Back Squat 5x3


Buy - in
50 DU

Power Clean
Muscle Up

50 DU