"A Community that SWEATS Together, STAYS Together."
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.
Friday March 21, 2014
Strength:
None
WOD:
"14.4"
14 Minute AMRAP
60 Cal Row
50 T2b
40 Wall Balls (20/14)
30 Power Cleans (135/95)
20 MU
