Goals...Have Them...Make Them...Keep Them...It Will Be WORTH IT!
Words can't describe the feeling of achievement
What drives you to come to the gym each day? General health
and fitness, cross training for a sport, goals of becoming a competitive
crossfitter? Its always good to remind ourselves why we are doing what we are
doing. Staying motivated about your goals and constantly setting and achieving
new ones is what will push you through the tough times and keep you on the
straight and narrow path of health and fitness. A few cheats here and there are
acceptable but never lose sight of the ultimate goal. Challenge your body
whenever you can but be smart. And most importantly have fun while doing it.
Half of that fun factor though is achieving your goals, so like I said always
set new goals to keep things fun, fresh and challenging.
Please post to comments what motivates you and/or major
fitness goals you have set for yourself. Sharing these goals with your fitness family will help us help you!