"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Tuesday April 29, 2014


Partner Sand Bag Carries


Buy In 200M Run

9 Rounds
7 Push Press (135/95/75)
7 T2B (95/75/55)

Buy Out 200M Run

Having a Little Fun After Class...Do We Really Ever Grow Up?