"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Tuesday April 29, 2014


Partner Sand Bag Carries


Buy In 200M Run

9 Rounds
7 Push Press (135/95/75)
7 T2B (95/75/55)

Buy Out 200M Run

Having a Little Fun After Class...Do We Really Ever Grow Up?