Dedication Makes Things Happen!
Holden never ceases to amaze us all with his gymnastic abilities, but yesterday his hard work and dedication to his lifts payed off! He stopped the class and became the focal point as he crushed his maxes. He Snatched 185lb up 50lbs (with perfect Squat Snatch form), Front Squat with 245lb up 20lbs, and a Clean and Jerk with 200lbs! Trevor and I can't be prouder of this young man and are looking forward to where his hard work will take him!
Trevor and I want to remind and encourage all of you, if you want results be consistent, deticated, and work hard!
|Winter of 2013|
Keep working hard HOLDEN!!