"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Ladies Night!

Hello Ladies!

It is time to have our first Ladies Night! We will kick off this new tradition with a Potluck at Angela's home on August 2nd, starting at 6:30pm. Come ready to eat, drink, enjoy the fire pit, lawn games, and some fun. We would like you to bring a main dish, side dish, or desert to share. I will provide water for everyone but if you would like something else to drink please bring it with you, also don't forget a chair to relax in. Angela is planning on making Paleo ice cream, yum! Please make sure you bring a healthy/Paleo dish so we don't tempt our friends who are working extremely hard on their 90-day challenge:) Please RSVP and let us know what you plan to bring by Monday, July 29th.

Coming up.... Trish found a Groupon for a night of laughs for $45, with that we get 6 admissions into Harvey's comedy club. That means for $7.50 we can have a night of fun:) This is valid 150 days from date of purchase, so we will work on the date later. I understand the thought of an unspecified date might not work for everyone but I am sure we can find someone to fill your place if the future date ends up being a problem. If you are interested in going please e-mail me or let me know during class so we can get a headcount. We need to act fast, our deadline is Friday, July 26th.

Please feel free to bring a friend to any of these events, and I look forward to seeing you all there!