|Kid's on a half Cindy:)|
StrengthHang Squat Clean 8-6-4-2
20 minute AMRAP
15 Air Squats
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.