Tuesday, May 13, 2014

Tuesday May 13, 2014

Strength:

Partner Sled Push 3 Rounds

WOD:

2:00 Max Effort MU or Max Effort 3 Pullups & 3 Dips or 5 BB Row & 5 DB Press
Rest 60 Sec.
2:00 Max Effort Sit Ups

I don't brag about my wife much because she really doesn't like it, but she has busted her butt to accomplish her first MU...She will be stringing them together very soon no doubt!

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