"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Breakfast Cupcakes

CrossFit Kitchen for Kids

by Shirley Brown and Alyssa Dazet
Sweet Cheeks Headquarters


8-9 eggs
2 small tomatoes
1 avocado
1-2 spoonfuls of pre-made salsa
Sprinkle of lime juice
Salt and pepper to taste


  1. Preheat oven to 350 F.
  2. Coat a muffin tin with cooking spray or butter.
  3. Beat eggs, salt, pepper and a bit of water in a bowl until well beaten.
  4. Fill each egg cup 2⁄3 full and bake for 15-17 minutes, until the eggs are firm.
  5. While the eggs are baking, slice the tomatoes into rings, making sure to remove the cores.
  6. Core an avocado and put it into a small bowl. Mash it up with a fork up and add salt, salsa and lime juice.
  7. When the eggs are cooked, remove them from the pan and plate each egg on top of a tomato slice. Top with guacamole frosting.