"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Monday, March 11th


Misc for 15 minute


For Time:

10 Double-Unders
5 Muscle-ups
20 DU
4 MU
30 DU
3 MU
40 DU
2 MU
50 DU
1 MU