"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Friday May 31, 2013


1 RM Jerk



3 Rounds

500 M Row
12 BW D.L.
21 Box Jumps (24/20)
Welcome Back Sunshine & Blue Skies!