"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Thursday May 23, 2013


Misc. Day or  Finish 90 Day Challenge Requirements


Run 400

2 Rounds:
50 DU
40 Sit Ups
30 Walking Lunges
20 Box Jumps 24/20

Run 400

Only 87 Days Left:)