"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Tuesday May 28, 2013


Work up to heavy D.L. for WOD


3 Rounds

7 D.L. (275/185)
20 Rockets

Buy Out - 800 M Run

What a Fun Group! Welcome back Ally & Holden!