"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


Thanksgiving Schedule

Mind Body is ready for you to sign-up for Thursday and Friday's Classes.  Please sign-up so we can be prepared for a large class:)

Remember... Holiday Schedule is

Thursday

10 am to 11am (sign-up but please feel free to come if it's full)

Friday

12 pm to 1 pm (sign-up but please feel free to come if it's full)
4:30 pm to 5:30 pm (sign-up but please feel free to come if it's full)