"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Thanksgiving Schedule

Mind Body is ready for you to sign-up for Thursday and Friday's Classes.  Please sign-up so we can be prepared for a large class:)

Remember... Holiday Schedule is

Thursday

10 am to 11am (sign-up but please feel free to come if it's full)

Friday

12 pm to 1 pm (sign-up but please feel free to come if it's full)
4:30 pm to 5:30 pm (sign-up but please feel free to come if it's full)