"A Community that SWEATS Together, STAYS Together."
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.
Tuesday July 1, 2014 (10+ Reasons I Love My Ugly Body)
journey...Hope you guys enjoy! http://imperfectlife.net/ilovemyuglybody/
Accumulate 60 Sec. Levers
Accumulate 2 Min Side Bridge R & L
KB Box Overs (70/53/44) (44/35/26)
Snatch Balance (45/35/25) (35/25/15)