"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Eat Your Wheaties (Figuratively of Course:)...Tomorrow is 1 RM Deadlift!

Get your sleep and take care of your bodies...Tomorrow is a great opportunity to get some PR's in the box. Excited to see how everyone does. Remember whether its 5 LBS or 40LBS if you PR it's an awesome day!

Misha Koklyaev Pictured Here Utilizing Functional Fitness to Remove a Bike From His Parking Spot:)...In the gym his current DL PR is 920 LBS. A bag of dog food for some of us or a motorcycle for others, it's all about strength created for everyday life!