"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Tuesday, November 4th

Now those are crossfit muscles!


1 RM D.L.

It's PR time!!! 


6 :00 AMRAP
8 KB Snatches (70/53/44) (44/35/26)
1 Jingle Jangle