- 2 (4-6oz) boneless, skinless chicken breasts (or use leftover chicken from another meal)
- 1/4 tsp sea salt (optional)
- 1/8 tsp freshly ground black pepper
- 2 Tbs coconut oil
- 1 large apple
- 1/2 tsp cinnamon or allspice
"A Community that SWEATS Together, STAYS Together."
We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.