"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

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New links added to easily register for the Crossfit 2015 Open & Festivus Games!


Take a look on the left hand side of the blog!  There are two new gadgets added for you to easily register for the upcoming events!

Crossfit Open 2015 begins this week!  The first workout announcement is on Thursday and if you are competing- try to come to Friday's 6 pm class each week.  The final workout will be held on Saturday with a BBQ to follow. Fun for everyone!

Festivus Games is on April 18, 2015 and will be hosted at BCF.  Be sure to sign up and enjoy a competition that is meant for beginners and intermediate athletes.  It is great way to see and experience what a competition looks like, in the comfort of your own box!